This video is a workshop recording from a training clinic held at the Solomon Islands Institute of Sport (SINIS).
Coach Jarryd ran a series of clinics at SINIS ahead of the 2023 Pacific Games and Olympic CQT.
This workshop was from the first clinic, where the focus was on skill development.
We cover a general overview of the shot process, and run through a crash course on Technique Structure.
Want more behind the scenes coaching content?
You can now sign up for a free mailing list where I will send out exclusive coaching videos, live demonstrations and analysis.
Sign up for free here!
Comments