Archery is a technically complex sport, and the Olympic discipline of recurve archery requires a mastery of advanced technique. But just...

Have you ever wondered how hard it is to do Olympic style recurve archery? After watching Legolas slay it in The Lord of the Rings, have...

Strength training for archery has three objectives: Improve mobility by working through the full Range of Motion (ROM) Promote balanced...

Sarah Fuller discusses her training journey as she trains for the Tokyo 2020 Olympics! She talks about getting into strength training, and o

If you've recently taken up archery and are doing some beginner classes, then you've probably been advised to NOT rush out and purch

Modern sport faces a challenge. Sport requires many months, or years of dedication to training and improvement to see outstanding...